jomo59's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
169.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
672 kcal Fat: 35.81g | Prot: 19.78g | Carb: 65.87g.   Breakfast: Butter, Espresso Coffee, Toasted Raisin Bread, Boiled Egg. Snacks/Other: Coffee, Chocolate Chunk Cookie. more...
on diet jomo59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 183.6 lb.
jomo59 recorded a Weigh In at 183.2 lb.
jomo59 recorded a Weigh In at 183.2 lb.
jomo59 recorded a Weigh In at 182.6 lb.

jomo59's Buddies

No recent activity.

Other Member Diet Recent Activity

tsterner12 recorded a Weigh In at 186.0 lb.
sbrazil recorded a Weigh In at 270.6 lb.
ittledoo recorded a Weigh In at 205.1 lb.
Ann Rochelle recorded a Weigh In at 213.4 lb.
MissKrypit recorded a Weigh In at 157.0 lb.
Anna_Anna2015 recorded a Weigh In at 123.5 lb.
tOalex recorded a Weigh In at 107.1 lb.
SEDad recorded a Weigh In at 300.0 lb.