jomo59's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
169.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
672 kcal Fat: 35.81g | Prot: 19.78g | Carb: 65.87g.   Breakfast: Boiled Egg, Toasted Raisin Bread, Espresso Coffee, Butter. Snacks/Other: Chocolate Chunk Cookie, Coffee. more...
on diet jomo59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 186.6 lb.
jomo59 recorded a Weigh In at 187.2 lb.
jomo59 recorded a Weigh In at 187.6 lb.
jomo59 recorded a Weigh In at 186.8 lb.

jomo59's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported nicholaix's Journal Entry.
hanpham recorded a Weigh In at 110.0 lb.
PrettyMetty recorded a Journal Entry.
JakeC updated their Food Diary.
FattyAppleJack recorded a Weigh In at 245.4 lb.
Struggling-On recorded a Weigh In at 205.5 lb.
donaldmactavish recorded a Weigh In at 176.4 lb.
keith1621 recorded a Weigh In at 182.9 lb.