Bernabox's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
205.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
258 kcal Fat: 7.48g | Prot: 2.48g | Carb: 45.90g.   Breakfast: Barra de Avena, Coca-Cola Light. Lunch: Gretel Coco. more...
on diet Bernabox's own diet   losing 4.6 lb a week

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