Nuishy's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
222.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
3394 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
on diet Nuishy's own diet   losing 1.2 lb a week

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Nuishy recorded a Weigh In at 231.0 lb.
Nuishy recorded a Weigh In at 235.0 lb.
Nuishy recorded a Weigh In at 227.0 lb.
Nuishy recorded a Weigh In at 235.0 lb.

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Ivica84 recorded a Weigh In at 213.8 lb.
mrsmole updated their Exercise Diary.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.
RaeNae77 recorded a Weigh In at 117.4 lb.
ermedbery recorded a Weigh In at 262.0 lb.
KristaraJ updated their Food Diary.
2 Big 2 Fail recorded a Journal Entry and a Weigh In at 230.0 lb.
elrigby2 recorded a Weigh In at 125.8 lb.