Weigh In record (no journal entry) for 15 February 2013
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321.2 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1485 kcal
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Fat: 25.00g | Prot: 110.00g | Carb: 198.50g.
Breakfast: Cafe Steamers Asian Inspired Sweet Sesame Chicken, G2 Low Calorie Electrolyte Beverage (Gatorade). Lunch: Elite Fusion 7, Elite Fusion 7, G2 Thirst Quencher - Fruit Punch. Snacks/Other: Rice Cakes - Chocolate Crunch, Rice Cakes - Apple Cinnamon, Apple Cinnamon Non-fat Greek Yogurt, G2 Low Calorie Electrolyte Beverage (Gatorade), Elite Fusion 7, Light Fat Free Lemon Yogurt. more...
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losing 9.2 lb a week
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