Danielandsony's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
321.2 lb Lost so far: 0 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1485 kcal Fat: 25.00g | Prot: 110.00g | Carb: 198.50g.   Breakfast: Cafe Steamers Asian Inspired Sweet Sesame Chicken, G2 Low Calorie Electrolyte Beverage (Gatorade). Lunch: Elite Fusion 7, G2 Thirst Quencher - Fruit Punch, Elite Fusion 7. Snacks/Other: Rice Cakes - Apple Cinnamon, Rice Cakes - Chocolate Crunch, Elite Fusion 7, Light Fat Free Lemon Yogurt, Apple Cinnamon Non-fat Greek Yogurt, G2 Low Calorie Electrolyte Beverage (Gatorade). more...



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