James Wong's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet James Wong's own diet   gaining 0.2 lb a week

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rscasper1975 supported msbuggirl's Journal Entry.
Fastandfit recorded a Weigh In at 206.1 lb.
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Mambo poa supported their Journal Entry.
Leandro g f Azevedo updated their Food Diary.
Tai-Lin and HCB are now buddies.