James Wong's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet James Wong's own diet   gaining 0.2 lb a week

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James Wong's Own Activity

James Wong joined group 40's with 10-25 lbs to Lose.

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Other Member Diet Recent Activity

ptburns updated their Exercise Diary.
henry123416 recorded a Weigh In at 130.0 lb.
HCB updated their Exercise Diary.
Martha64 supported Skfluffy's Weigh In.
cisnottrans recorded a Weigh In at 164.2 lb.
nurdila recorded a Weigh In at 116.8 lb.
listya adriansyah recorded a Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.