James Wong's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet James Wong's own diet   gaining 0.2 lb a week

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XshapeshiftX and unamoyer are now buddies.
IAO recorded a Journal Entry and a Weigh In at 311.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
johnbeckwith recorded a Weigh In at 196.2 lb.
cbradshaw recorded a Weigh In at 160.6 lb.
gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.
tommy154 recorded a Weigh In at 184.0 lb.