James Wong's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet James Wong's own diet   gaining 0.2 lb a week

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James Wong joined group 40's with 10-25 lbs to Lose.

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Cerberus11 updated their Exercise Diary.
awesome recorded a Weigh In at 173.3 lb.
Pemaroo supported kasiaKa's Journal Entry.
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yuridwyer updated their Exercise Diary.
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catarina recorded a Weigh In at 219.4 lb.
mannky joined challenge June Beauty.