cmil333's Journal, 15 February 2013

17% body fat
181.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2445 kcal Fat: 120.93g | Prot: 113.78g | Carb: 223.90g.   Breakfast: Coffee with Milk and Sugar, Light Yogurt with Granola - Peach. Lunch: Low Moisture-Part Skim Mozzarella String Cheese, Lasagna with Meat & Sauce (Large Family Size). Dinner: 14" Hand Tossed Pepperoni Feast Pizza, Guacamole, 1/4 LB. Bacon Cheese Champ Burger. Snacks/Other: Peanut Butter Cream Pie. more...
2005 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cmil333's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmil333's weight history


cmil333's Recent Activity

cmil333's Own Activity

No recent activity.

cmil333's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonfairie supported theWolf56's Journal Entry.
Time2FixMe supported JLThreatful's Journal Entry.
mipiace54 supported Mspoppa's Journal Entry.
dpennel updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
autentica_eu recorded a Journal Entry and a Weight Entry at 172.4 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
elwilli4 recorded a Weight Entry at 127.0 lb.