pam-u-la's Journal, 15 February 2013

#5 CC

Sometimes we win some and lose some. Yesterday I lost the battle of control, but that was yesterday and today is a whole new game.
Still waiting for things to even out.. And I know that they shall in time.

Today I know what being truly blessed is!

Cheers to a new day.

Diet Calendar Entries for 15 February 2013:
1297 kcal Fat: 41.43g | Prot: 41.07g | Carb: 210.14g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Whipped Peanut Butter, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Coffee (Instant), No Calorie Sweetener (Packets), Rice Cakes, Whipped Peanut Butter, Nut Mixture with Dried Fruit and Seeds, Tea Presweetened with Sugar. Dinner: No Calorie Sweetener (Packets), Salsa (Ready to Serve), Milled Flax Seed, Mozzarella Loaf, Rice Cakes, Six Bean Blend, Baby Carrots, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Green Tea. Snacks/Other: Gala Apples, No Calorie Sweetener, Crispy Minis Caramel Kettle Corn, Cantaloupe Melons, Herbal Tea, Dried Prune. more...
1472 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Calorie Count  

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Comments 
Glad you got through to today Pam2 :) It all settles in the end - enjoy your blessed day :) 
15 Feb 13 by member: triaby
Thanks T!!! Riding the wave all the way to the shore!!! 
15 Feb 13 by member: pam-u-la

     
 

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pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 127.8 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 126.8 lb.
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mohcine123 recorded a Weigh In at 127.9 lb.
jana58 recorded a Weigh In at 225.0 lb.