pam-u-la's Journal, 15 February 2013

#5 CC

Sometimes we win some and lose some. Yesterday I lost the battle of control, but that was yesterday and today is a whole new game.
Still waiting for things to even out.. And I know that they shall in time.

Today I know what being truly blessed is!

Cheers to a new day.

Diet Calendar Entries for 15 February 2013:
1297 kcal Fat: 41.43g | Prot: 41.07g | Carb: 210.14g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Whipped Peanut Butter, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Lunch: Tea Presweetened with Sugar, Whipped Peanut Butter, Rice Cakes, No Calorie Sweetener (Packets), Coffee (Instant), Nut Mixture with Dried Fruit and Seeds. Dinner: Rice Cakes, Green Tea, No Calorie Sweetener (Packets), Mozzarella Loaf, Salsa (Ready to Serve), Milled Flax Seed, Six Bean Blend, Baby Carrots, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Gala Apples, No Calorie Sweetener, Herbal Tea, Dried Prune, Cantaloupe Melons, Crispy Minis Caramel Kettle Corn. more...
1472 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Calorie Count  

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Comments 
Glad you got through to today Pam2 :) It all settles in the end - enjoy your blessed day :) 
15 Feb 13 by member: triaby
Thanks T!!! Riding the wave all the way to the shore!!! 
15 Feb 13 by member: pam-u-la

     
 

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