freshcoffee's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
189.4 lb Lost so far: 0.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1481 kcal Fat: 61.42g | Prot: 50.66g | Carb: 180.89g.   Breakfast: Korn-Fit-Brot, Beurre, Honig, Milch 2% Fett, Kaffee, Marmeladenkonserven, Dinkelbrot. Lunch: Fischbrötchen, Kürbiscremesuppe. Snacks/Other: Schwedenbecher. more...

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freshcoffee recorded a Weigh In at 196.0 lb.
freshcoffee recorded a Weigh In at 197.1 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
freshcoffee recorded a Weigh In at 197.1 lb.

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Elfje69 recorded a Weigh In at 201.9 lb.
dbdmom supported jskeller54's Weigh In.
jessoteric supported MrsSynnn's Journal Entry.
poohle and mohamedwaheed are now buddies.
Cirunz recorded a Weigh In at 178.1 lb.
mmoores recorded a Weigh In at 219.0 lb.
ElsBz recorded a Weigh In at 189.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.