sepm73's Journal, 14 February 2013

did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even taste good. my palat is finally changing. i dont even like junk food anymore. thank heavens. hopefully this will help with the will power. wanting to eat healthy and smart

Diet Calendar Entry for 14 February 2013:
834 kcal Fat: 36.93g | Prot: 19.66g | Carb: 109.04g.   Breakfast: tortilla chips, tortilla, mayo, cheese, brownie. Snacks/Other: mints. more...
on diet sepm73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sepm73's weight history


sepm73's Recent Activity

sepm73's Own Activity

No recent activity.

sepm73's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported KatTayle's Weigh In.
KyleNicolle supported iluvred's Journal Entry.
Allgreen recorded a Journal Entry.
DicJohnson submitted a diet Tip.
Stephanie328 updated their Exercise Diary.
MisterLucas updated their Food Diary.
ToroMellaQB7 recorded a Weigh In at 242.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.