sepm73's Journal, 14 February 2013

did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even taste good. my palat is finally changing. i dont even like junk food anymore. thank heavens. hopefully this will help with the will power. wanting to eat healthy and smart

Diet Calendar Entry for 14 February 2013:
834 kcal Fat: 36.93g | Prot: 19.66g | Carb: 109.04g.   Breakfast: tortilla, brownie, mayo, tortilla chips, cheese. Snacks/Other: mints. more...
on diet sepm73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sepm73's own diet



sepm73's weight history


sepm73's Recent Activity

sepm73's Own Activity

No recent activity.

sepm73's Buddies

beware5289 commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

mislyd89 recorded a Weigh In at 176.4 lb.
puhpine supported MightyFull's Journal Entry.
Nicolene1988 recorded a Weigh In at 194.0 lb.
snezica commented on their Journal Entry.
kari29 supported Ester Steyn's Weigh In.
Deb_N supported Draglist's Journal Entry.
Ester Steyn recorded a Weigh In at 146.8 lb.
Rindaloo recorded a Journal Entry and a Weigh In at 203.8 lb.