sepm73's Journal, 14 February 2013

did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even taste good. my palat is finally changing. i dont even like junk food anymore. thank heavens. hopefully this will help with the will power. wanting to eat healthy and smart

Diet Calendar Entry for 14 February 2013:
834 kcal Fat: 36.93g | Prot: 19.66g | Carb: 109.04g.   Breakfast: tortilla chips, tortilla, mayo, cheese, brownie. Snacks/Other: mints. more...
on diet sepm73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sepm73's weight history


sepm73's Recent Activity

sepm73's Own Activity

No recent activity.

sepm73's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported Naty Gouvea's Journal Entry.
erikahollister commented on sperez6407's Journal Entry.
JennaKnight recorded a Journal Entry and a Weight Entry at 126.8 lb.
RON HALL updated their Food Diary.
DMLRN recorded a Journal Entry.
lucky enough to make it supported USNADad's Journal Entry.
JiyiKim recorded a Weight Entry at 120.2 lb.
Brandon Gunnell recorded a Weight Entry at 190.3 lb.