sepm73's Journal, 14 February 2013

did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even taste good. my palat is finally changing. i dont even like junk food anymore. thank heavens. hopefully this will help with the will power. wanting to eat healthy and smart

Diet Calendar Entry for 14 February 2013:
834 kcal Fat: 36.93g | Prot: 19.66g | Carb: 109.04g.   Breakfast: tortilla chips, tortilla, mayo, cheese, brownie. Snacks/Other: mints. more...
on diet sepm73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sepm73's own diet



sepm73's weight history


sepm73's Recent Activity

sepm73's Own Activity

No recent activity.

sepm73's Buddies

beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall supported 8hunter6's Journal Entry.
Jenibeann recorded a Weigh In at 219.0 lb.
SteelerMummeh commented on 8hunter6's Journal Entry.
Lily100 supported JockoT's Journal Entry.
dboza supported Draglist's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 167.8 lb.
carmen1098 commented on their Journal Entry.
warrenwinter commented on jimmiepop's Weigh In.