sepm73's Journal, 14 February 2013

did real good yesterday until i had a migraine, then after the migraine i just binged. but the great part is it didnt even taste good. my palat is finally changing. i dont even like junk food anymore. thank heavens. hopefully this will help with the will power. wanting to eat healthy and smart

Diet Calendar Entry for 14 February 2013:
834 kcal Fat: 36.93g | Prot: 19.66g | Carb: 109.04g.   Breakfast: tortilla, mayo, tortilla chips, cheese, brownie. Snacks/Other: mints. more...
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