Marlene1952's Journal, 14 February 2013

Thursday February 14, 2013

Good Morning Dear Diary, Afew showers and clouds today. My day

started at 8:00 A.M. Natasha needs to be talked to today about

her disruptive behavior in her Science class!!

I took care of business this Morning. I think I'll take an Afternoon

Nap. My Low Carb way of eating is going wonerful!!! I do know that

the ONLY way I can control my weight is with Low Carbs!!

Natasha is babysitting this Early Evening for our neibor Chere. Cheri

has 3 children - Tyler -3 Gia - 2 and Elle - 2 (the girls are twins.

Until Tomorrow Dear Diary. I'M THINKING THIN. ARE YOU?....Marlene.

Diet Calendar Entry for 14 February 2013:
1166 kcal Fat: 83.59g | Prot: 71.13g | Carb: 36.17g.   Breakfast: Vanilla Almond Milk - 8:00 A.M 11:00 AM., Emerald Cocoa Almonds - 8:00 A.M -11:00 A.M., Bacon - 9:30 A.M., Half & Half - 8:00 AM. & 11:00 A.M., Eggs - 9:30 AM.. Lunch: Emerald Cocoa Almonds - 4:00 P.M., Unsweetened Vanilla Almond Milk - 3:00 P.M., Diet Pepsi - 3:00 P.M., Onion -4 :00 P.M., Celery - 4:00 P.M., Mayonnaise - 4:00 P.M., Half & Half - 3:00 P.M., Tuna - 4:00 P.M.. Dinner: Jif Creamy Peanut butter - 5:00 P.M., Celery - 5:00 P.M., Emerald Cocoa Almonds, Unsweetend Almond Milk - 5:00 P.M., Half & Half. Snacks/Other: Unsweetened Vanilla Almond Milk - 7:00 P.M., Emerald Cocoa Almonds - 8:00 P.M., Half & Half - 7:00 P.M.. more...

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