loose_max's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
206.8 lb Lost so far: 39.2 lb.    Still to go: 36.8 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2013:
1974 kcal Fat: 146.91g | Prot: 129.39g | Carb: 43.43g.   Breakfast: Egg, Whey Protein, Butter (Salted), Olive Oil, Sugar Free Vanilla Syrup, Almond Milk. Lunch: subway. Dinner: Chicken Breast. Snacks/Other: Mini Babybel Original Cheese, sargento cheddar, Avacado, Natures promise Natural Peanut butter. more...
on diet Atkins   gaining 6.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



loose_max's weight history

loose_max's Recent Activity

loose_max's Own Activity

No recent activity.

loose_max's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.