loose_max's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
206.8 lb Lost so far: 39.2 lb.    Still to go: 36.8 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2013:
1974 kcal Fat: 146.91g | Prot: 129.39g | Carb: 43.43g.   Breakfast: Egg, Whey Protein, Butter (Salted), Olive Oil, Sugar Free Vanilla Syrup, Almond Milk. Lunch: subway. Dinner: Chicken Breast. Snacks/Other: Mini Babybel Original Cheese, sargento cheddar, Avacado, Natures promise Natural Peanut butter. more...
on diet Atkins   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



loose_max's weight history


loose_max's Recent Activity

loose_max's Own Activity

loose_max recorded a Weight Entry at 248.8 lb.
loose_max recorded a Weight Entry at 243.3 lb.
loose_max recorded a Weight Entry at 241.6 lb.

Following

No recent activity.

Atkins Recent Activity

butterflytatus recorded a Weight Entry at 194.8 lb.
tjham51 recorded a Weight Entry at 186.0 lb.
bflegg recorded a Weight Entry at 180.6 lb.
JJisFit4AA updated their Exercise Diary.
Fractal Moonshine recorded a Weight Entry at 176.0 lb.
YellowTrucker recorded a Weight Entry at 336.0 lb.
tesseeb recorded a Weight Entry at 184.0 lb.
Snuffy325 recorded a Weight Entry at 303.8 lb.