kugaj's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
219.0 lb Lost so far: 95.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet kugaj's own diet   losing 0.5 lb a week

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kugaj recorded a Weigh In at 213.0 lb.

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