Hrensin's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
232.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1619 kcal Fat: 84.15g | Prot: 19.58g | Carb: 121.88g.   Lunch: Egg Salad Sandwich. Dinner: Mayonnaise, Coleslaw, Apple Sauce, Smoked Turkey Club Sandwich, Bourbon. Snacks/Other: V-8 100% Vegetable Juice. more...
2591 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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