Hrensin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
229.5 lb Lost so far: 0.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1750 kcal Fat: 104.26g | Prot: 101.70g | Carb: 96.14g.   Lunch: Chicken Stir Fry, Pistachio Almond Ice Cream, White Rice (Short-Grain, Cooked), Black Bean Sauce, Soy Sauce. Dinner: Caesar Salad with Romaine, Garlic Butter, Beef Steak. more...
on diet Hrensin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hrensin's own diet



Hrensin's weight history


Hrensin's Recent Activity

Hrensin's Own Activity

No recent activity.

Hrensin's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on snezica's Journal Entry.
ClassicRocker supported LMS1230's Weigh In.
Rocking 65 supported onionlikely's Journal Entry.
wholefoodnut commented on DairyKing's Journal Entry.
summer576 replied to gorther's post - 1200 calories diet, or have I miscalculated badly?.
glen commented on snezica's Journal Entry.
nitefr8flyr updated their Food Diary.
Sugar Waffle supported wstephen's Journal Entry.