Hrensin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
229.5 lb Lost so far: 0.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1750 kcal Fat: 104.26g | Prot: 101.70g | Carb: 96.14g.   Lunch: Black Bean Sauce, Soy Sauce, White Rice (Short-Grain, Cooked), Pistachio Almond Ice Cream, Chicken Stir Fry. Dinner: Beef Steak, Garlic Butter, Caesar Salad with Romaine. more...
on diet Hrensin's own diet  

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shaz7140 supported Deb_N's Journal Entry.
vultorugdai recorded a Journal Entry.
Bianca Lues recorded a Weigh In at 119.0 lb.
Ann Colpa recorded a Journal Entry and a Weigh In at 130.0 lb.
br_e_co commented on BelleMorgan's Journal Entry.
kathryn stallard recorded a Weigh In at 155.0 lb.
Mads13 recorded a Weigh In at 149.5 lb.
buckmccalla recorded a Weigh In at 192.7 lb.