Hrensin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
229.5 lb Lost so far: 0.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1750 kcal Fat: 104.26g | Prot: 101.70g | Carb: 96.14g.   Lunch: Chicken Stir Fry, Soy Sauce, White Rice (Short-Grain, Cooked), Black Bean Sauce, Pistachio Almond Ice Cream. Dinner: Beef Steak, Garlic Butter, Caesar Salad with Romaine. more...
on diet Hrensin's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hrensin's weight history


Hrensin's Recent Activity

Hrensin's Own Activity

No recent activity.

Hrensin's Buddies

No recent activity.

Other Member Diet Recent Activity

berley1 supported PhillySue's Journal Entry.
LadyinDenim supported JLThreatful's Journal Entry.
suzie-d updated their Exercise Diary.
kylecollins19 recorded a Weigh In at 177.6 lb.
jru recorded a Weigh In at 215.8 lb.
PhillySue commented on mskestrela's Journal Entry.
NewMomma4Ray recorded a Weigh In at 241.8 lb.
dpennel updated their Exercise Diary.