Sugee's Journal, 14 February 2013

247.0 lb Lost so far: 9.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

---

2214 kcal

Fat: 120.81g | Prot: 93.38g | Carb: 181.16g.   Breakfast: Egg (Whole), Flour Tortilla, Thinly Sliced Beef Sandwich Steak. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Guacamole. Snacks/Other: Peanut Brittle, 100 Calorie Special Dark Chocolate Bar. more...

2855 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...