Sugee's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
246.6 lb Lost so far: 9.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1525 kcal Fat: 77.58g | Prot: 66.71g | Carb: 134.49g.   Breakfast: pulled pork , corn tortillas, large egg. Dinner: Guacamole, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tortilla Chips. Snacks/Other: 60 Calorie Milk Chocolate Sticks, Chocolate Chip Cookies (with Butter). more...
2897 kcal Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Sugee's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sugee's weight history


Sugee's Recent Activity

Sugee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Precis commented on their Weight Entry.
bevigaby recorded a Journal Entry.
ApacheTiger37 is following murphthesurf.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PbSULAK commented on their Journal Entry.
Connie Louise recorded a Journal Entry.
marykampsen recorded a Weight Entry at 126.2 lb.
auroraioanid commented on smprowett's Journal Entry.