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Sugee's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
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246.6 lb
Lost so far: 9.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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1525 kcal
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Fat: 77.58g | Prot: 66.71g | Carb: 134.49g.
Breakfast: pulled pork , corn tortillas, large egg. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Guacamole, Tortilla Chips. Snacks/Other: 60 Calorie Milk Chocolate Sticks, Chocolate Chip Cookies (with Butter). more...
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2897 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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