Alesha.lopez's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 9.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
718 kcal Fat: 24.70g | Prot: 22.09g | Carb: 104.24g.   Breakfast: Flavia Filterpack Hot Chocolate, Ntrigrain bar - apple cinnamon. Lunch: Cool Ranch, Diet Snapple Peach Iced Tea, 6" Italian White Bread, Turkey Breast Meat, Mayonnaise, Lettuce. more...
on diet Alesha.lopez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alesha.lopez's own diet



Alesha.lopez's weight history


Alesha.lopez's Recent Activity

Alesha.lopez's Own Activity

No recent activity.

Alesha.lopez's Buddies

No recent activity.

Other Member Diet Recent Activity

HARLOWJAMESON commented on their Journal Entry.
sarahduke recorded a Journal Entry.
bobb1966 recorded a Weigh In at 212.7 lb.
Jay909 recorded a Weigh In at 185.0 lb.
ctufino updated their Food Diary.
wholefoodnut recorded a Journal Entry.
Illdill commented on HARLOWJAMESON's Journal Entry.
meremark commented on their Journal Entry.