Weigh In record (no journal entry) for 14 February 2013
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149.5 lb
Lost so far: 9.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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718 kcal
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Fat: 24.70g | Prot: 22.09g | Carb: 104.24g.
Breakfast: Ntrigrain bar - apple cinnamon, Flavia Filterpack Hot Chocolate. Lunch: Lettuce, Turkey Breast Meat, Mayonnaise, 6" Italian White Bread, Diet Snapple Peach Iced Tea, Cool Ranch. more...
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losing 1.8 lb a week
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Alesha.lopez's weight history
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