Alesha.lopez's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 9.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
718 kcal Fat: 24.70g | Prot: 22.09g | Carb: 104.24g.   Breakfast: Ntrigrain bar - apple cinnamon, Flavia Filterpack Hot Chocolate. Lunch: Diet Snapple Peach Iced Tea, 6" Italian White Bread, Turkey Breast Meat, Mayonnaise, Lettuce, Cool Ranch. more...
on diet Alesha.lopez's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alesha.lopez's own diet



Alesha.lopez's weight history


Alesha.lopez's Recent Activity

Alesha.lopez's Own Activity

No recent activity.

Alesha.lopez's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Jillzee00's Journal Entry.
JO199 recorded a Weigh In at 219.0 lb.
skwhite recorded a Journal Entry.
amariswift recorded a Journal Entry.
collins42 recorded a Weigh In at 172.0 lb.
Glaun updated their Exercise Diary.
marquessaintern recorded a Weigh In at 128.5 lb.
dbdmom supported Jillzee00's Journal Entry.