Connie1102's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
128.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1182 kcal Fat: 22.16g | Prot: 40.20g | Carb: 73.16g.   Breakfast: Sugar, Coffee, Light Cream. Lunch: Seafood Sauce, Shrimp. Dinner: Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, Prime Rib. Snacks/Other: White Table Wine. more...
on diet Connie1102's own diet   steady weight

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