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GailAlbrecht's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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2003 kcal
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Fat: 133.99g | Prot: 154.12g | Carb: 30.55g.
Breakfast: egg, peach tea, jimmy dean maple. Lunch: barbecue sauce, brisket, rib, sausage, pinto beans. Dinner: pork loin, bacon, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: drumstick, sugar free gelatin, white cake. more...
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