GailAlbrecht's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
269.0 lb Lost so far: 6.0 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2003 kcal Fat: 133.99g | Prot: 154.12g | Carb: 30.55g.   Breakfast: egg, peach tea, jimmy dean maple. Lunch: rib, brisket, barbecue sauce, sausage, pinto beans. Dinner: pork loin, bacon, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: white cake, drumstick, sugar free gelatin. more...
on diet GailAlbrecht's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GailAlbrecht's weight history


GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

Cherricox and cresapt are now buddies.
soulefood recorded a Weigh In at 170.0 lb.
sweetd10 recorded a Weigh In at 188.0 lb.
BettyJoy recorded a Weigh In at 259.6 lb.
SjF60 commented on tweetycat's Journal Entry.
tweetycat supported redgirl1974's Journal Entry.
BigC1972 submitted a diet Tip.
DameMcMame updated their Food Diary.