GailAlbrecht's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
269.0 lb Lost so far: 6.0 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2003 kcal Fat: 133.99g | Prot: 154.12g | Carb: 30.55g.   Breakfast: egg, peach tea, jimmy dean maple. Lunch: brisket, sausage, pinto beans, barbecue sauce, rib. Dinner: pork loin, bacon, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: sugar free gelatin, white cake, drumstick. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for GailAlbrecht's own diet



GailAlbrecht's weight history


GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.9 lb.
SchaNur recorded a Weigh In at 198.4 lb.
Russ V supported Horseshu1's Journal Entry.
At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.