Weigh In record (no journal entry) for 14 February 2013
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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2003 kcal
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Fat: 133.99g | Prot: 154.12g | Carb: 30.55g.
Breakfast: jimmy dean maple, peach tea, egg. Lunch: pinto beans, sausage, barbecue sauce, brisket, rib. Dinner: Steamfresh Chef's Favorite Italian Green Beans, bacon, pork loin. Snacks/Other: sugar free gelatin, drumstick, white cake. more...
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gaining 2.8 lb a week
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