Heidi_M's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
177.7 lb Lost so far: 2.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.
on diet Heidi_M's own diet   losing 0.7 lb a week

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Nobar added Girl_Illa's Chicken with Artichokes and Melted Lemons recipe to their cook book.
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kehfeh supported sandykessler's Journal Entry.