morgana's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
156.3 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
495 kcal Fat: 23.46g | Prot: 39.02g | Carb: 28.59g.   Breakfast: Café con Leche Semi Descremada, Zumo Pomelo sin Azúcar. Lunch: Filete de Ternera, Fresas. Dinner: Huevo Revuelto, Judía Verde Troceada(Congelada). more...
on diet morgana's own diet   losing 4.6 lb a week

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