beesweet71's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
144.6 lb Lost so far: 11.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
436 kcal Fat: 7.56g | Prot: 53.16g | Carb: 40.61g.   Breakfast: coffee, half and half creamer. Lunch: pollock fish, brussel sprouts. Dinner: shrimp, tomatoe. Snacks/Other: apple, strawberries. more...
on diet beesweet71's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenniferfisher1 updated their Food Diary.
stylesofpunk commented on Dana_Coleman's Journal Entry.
Samss4 updated their Exercise Diary.
Dana_Coleman recorded a Journal Entry.
memeingthroughlife recorded a Weight Entry at 145.3 lb.
jadepond recorded a Journal Entry.
wholefoodnut commented on their Journal Entry.
thsiun supported Big Bob's Weight Entry.