Weigh In record (no journal entry) for 13 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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2101 kcal
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Fat: 94.00g | Prot: 111.70g | Carb: 200.48g.
Breakfast: milk, brown sugar, oatmeal, egg, hard boiled egg. Lunch: turkey, brown gravy, mashed potatoes. Dinner: french bread, pasta, steak. Snacks/Other: diet coke, red delicious apple, french fries (medium). more...
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2672 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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