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Feeling much better today. My husband and I had a great evening together which always makes me feel better. He's good for me like that. Anyways, been walking the dogs everyday after work. Getting up a bit early to walk the treadmill as well as part of the mini-challenge group I'm in. Don't know how successful I will be with the a.m. excercize for my mini-challenge, but my afterwork walks will definately be happening. The dogs expect them now so they practically tackle me when I get home in anticipation of their walk. We went a bit over 2 miles last night. Looking forward to my valentine dinner tonight. Going tonight to avoid the actual rush on Feb. 14. Should be a good time. :)
Diet Calendar Entries for 13 February 2013:
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2101 kcal
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Fat: 94.00g | Prot: 111.70g | Carb: 200.48g.
Breakfast: milk, brown sugar, oatmeal, egg, hard boiled egg. Lunch: turkey, brown gravy, mashed potatoes. Dinner: french bread, pasta, steak. Snacks/Other: diet coke, red delicious apple, french fries (medium). more...
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2672 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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