Cindy in Pensacola's Journal, 13 February 2013

Doing well today and even having a big splurge for dinner - Papa John's thin crust pizza with 1/2 mushroom, 1/2 canadian bacon. This is our free pizza from the Superbowl coin toss.
Breakfast - 6 points (bagel, turkey sausage, 1/2 piece 2% american)
Lunch - 8 points (Firehouse Hook & Ladder, no mayo, no cheese)
Dinner - 16 points (3 pieces of a large thin crust pizza)

Total 30 points

Diet Calendar Entry for 13 February 2013:
1686 kcal Fat: 57.43g | Prot: 88.63g | Carb: 207.68g.   Breakfast: lenders bagel, ground turkey, american cheese. Lunch: Pickle Spear, Hook & Ladder (no mayo, no cheese). Dinner: 14" Thin Crust Pizza - Cheese. Snacks/Other: tangerine. more...

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