AutumnPaige's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
273.4 lb Lost so far: 1.5 lb.    Still to go: 98.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
810 kcal Fat: 54.25g | Prot: 23.50g | Carb: 57.75g.   Breakfast: Orange Juice with Mango (Pulp Free), Sausage Patty. Lunch: Buttermilk Ranch Dressing, Simple Pepperoni Hand-tossed Pizza. more...
3620 kcal Activities & Exercise: Stairs - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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