Jane Bennett's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
141.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
578 kcal Fat: 17.73g | Prot: 16.76g | Carb: 89.65g.   Breakfast: fried rice, banana. Snacks/Other: baked cheese crackers. more...
1934 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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