Weigh In record (no journal entry) for 12 February 2013
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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1674 kcal
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Fat: 70.93g | Prot: 66.57g | Carb: 203.28g.
Breakfast: banana, peanut butter, whole wheat bread. Lunch: brownie, banana, roast beef sandwich. Dinner: greek yogurt, pickle, egg fried rice. Snacks/Other: deviled egg, baked cheese crackers. more...
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2431 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Jane Bennett's weight history
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