Jene stayner's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
220.8 lb Lost so far: 1.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
983 kcal Fat: 43.28g | Prot: 70.25g | Carb: 93.68g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Cheerios. Lunch: Charbroiled Santa Fe Chicken Sandwich. Dinner: Chocolate Covered Strawberry, Reduced Carb Whole Wheat Flour Tortillas, Ground Turkey (Cooked). more...
gaining 1.1 lb a week

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