Jene stayner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
219.4 lb Lost so far: 2.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
871 kcal Fat: 37.91g | Prot: 60.48g | Carb: 70.68g.   Breakfast: Scrambled Egg (Whole, Cooked) , 60% Whole Wheat French Bread. Lunch: 100% Whole Wheat Bread, Roasted Light Turkey Meat. Dinner: Sweet Potato, Cooked Asparagus (from Fresh), Chicken Breast (Skin Not Eaten), Pear Gorgonzola Salad Kit, Real Mayonnaise. more...
on diet Jene stayner's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jene stayner's weight history


Jene stayner's Recent Activity

Jene stayner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

claurymejia recorded a Weight Entry at 130.0 lb.
thsiun supported roeekats's Journal Entry.
HCB commented on their Journal Entry.
KittyKat95 updated their Food Diary.
Lauriano74 recorded a Weight Entry at 196.0 lb.
mariezzz recorded a Journal Entry and a Weight Entry at 142.4 lb.
squashaddict recorded a Journal Entry and a Weight Entry at 163.1 lb.
yugguth commented on chesgreen's Journal Entry.