Jene stayner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
219.4 lb Lost so far: 2.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
871 kcal Fat: 37.91g | Prot: 60.48g | Carb: 70.68g.   Breakfast: Scrambled Egg (Whole, Cooked) , 60% Whole Wheat French Bread. Lunch: 100% Whole Wheat Bread, Roasted Light Turkey Meat. Dinner: Cooked Asparagus (from Fresh), Sweet Potato, Pear Gorgonzola Salad Kit, Real Mayonnaise, Chicken Breast (Skin Not Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jene stayner's own diet



Jene stayner's weight history


Jene stayner's Recent Activity

Jene stayner's Own Activity

No recent activity.

Jene stayner's Buddies

No recent activity.

Other Member Diet Recent Activity

WESTIME recorded a Weigh In at 155.4 lb.
HCB supported Zattanna1's Journal Entry.
Ketomancer updated their Food Diary.
Ashsully recorded a Weigh In at 168.0 lb.
catlover630 updated their Exercise Diary.
tarja0909 recorded a Weigh In at 149.9 lb.
samfrawley recorded a Weigh In at 112.0 lb.
cwilson7873 updated their Food Diary.