Jene stayner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
219.4 lb Lost so far: 2.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
871 kcal Fat: 37.91g | Prot: 60.48g | Carb: 70.68g.   Breakfast: 60% Whole Wheat French Bread, Scrambled Egg (Whole, Cooked) . Lunch: Roasted Light Turkey Meat, 100% Whole Wheat Bread. Dinner: Pear Gorgonzola Salad Kit, Cooked Asparagus (from Fresh), Real Mayonnaise, Chicken Breast (Skin Not Eaten), Sweet Potato. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jene stayner's own diet



Jene stayner's weight history


Jene stayner's Recent Activity

Jene stayner's Own Activity

No recent activity.

Jene stayner's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on mrsmole's Journal Entry.
josh silverman updated their Exercise Diary.
jjmartin recorded a Weigh In at 199.6 lb.
snezica supported jparlett's Journal Entry.
wrobert23 recorded a Weigh In at 190.2 lb.
MikeyD76 updated their Food Diary.
Axevus Star recorded a Journal Entry and a Weigh In at 159.8 lb.
AGTommy recorded a Weigh In at 247.1 lb.