marksbrm's Journal, 13 February 2013

Alf didn't even notice
152.5 lb Lost so far: 18.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 187.8 lb.
marksbrm recorded a Weigh In at 188.4 lb.
marksbrm recorded a Weigh In at 188.4 lb.
marksbrm recorded a Weigh In at 187.8 lb.

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SaintViper recorded a Weigh In at 230.6 lb.
anicholea recorded a Weigh In at 163.0 lb.
dbwinn recorded a Weigh In at 183.0 lb.
jimt36 recorded a Weigh In at 186.4 lb.
Mrvio recorded a Weigh In at 157.0 lb.
Buckeye Birder joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
vulcan rider recorded a Weigh In at 294.0 lb.
MrMonster recorded a Weigh In at 231.0 lb.