rpcj's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
213.2 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 18.2 lb a week

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rpcj recorded a Weigh In at 218.5 lb.

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