mellastroud's Journal, 13 February 2013

173.8 center
173.2 lb Lost so far: 7.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
604 kcal Fat: 49.00g | Prot: 35.00g | Carb: 8.00g.   Breakfast: Turkey Snack Stick. Dinner: Classic Dry Rub Brisket (Dinner). more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mellastroud's weight history


mellastroud's Recent Activity

mellastroud's Own Activity

No recent activity.

mellastroud's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on their Journal Entry.
JudyLou20 recorded a Weigh In at 109.8 lb.
Round2itsoon recorded a Weigh In at 229.5 lb.
CATHYINFIHLEBANON commented on their Weigh In.
lakergirl215 recorded a Weigh In at 233.0 lb.
Janisad213 recorded a Weigh In at 132.0 lb.
kurias recorded a Weigh In at 142.0 lb.
galoop recorded a Weigh In at 184.0 lb.