mellastroud's Journal, 13 February 2013

173.8 center
173.2 lb Lost so far: 7.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
604 kcal Fat: 49.00g | Prot: 35.00g | Carb: 8.00g.   Breakfast: Turkey Snack Stick. Dinner: Classic Dry Rub Brisket (Dinner). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mellastroud's weight history


mellastroud's Recent Activity

mellastroud's Own Activity

No recent activity.

mellastroud's Buddies

No recent activity.

Weight Watchers Recent Activity

Deb4everDream recorded a Weigh In at 217.8 lb.
jk125 recorded a Weigh In at 269.8 lb.
cappy1949 recorded a Weigh In at 180.1 lb.
pdever recorded a Weigh In at 182.7 lb.
syconrad06 recorded a Weigh In at 123.0 lb.
Niknameless recorded a Weigh In at 157.0 lb.
queenmary56 recorded a Weigh In at 130.8 lb.
BPalto recorded a Weigh In at 125.0 lb.