mellastroud's Journal, 13 February 2013

173.8 center
173.2 lb Lost so far: 7.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
604 kcal Fat: 49.00g | Prot: 35.00g | Carb: 8.00g.   Breakfast: Turkey Snack Stick. Dinner: Classic Dry Rub Brisket (Dinner). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mellastroud's weight history


mellastroud's Recent Activity

mellastroud's Own Activity

No recent activity.

mellastroud's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 303.4 lb.
salsmom recorded a Journal Entry and a Weigh In at 209.0 lb.
MalikaJ recorded a Weigh In at 210.1 lb.
Jess1897 recorded a Weigh In at 180.0 lb.
denni13 recorded a Journal Entry and a Weigh In at 177.0 lb.
Farr recorded a Weigh In at 144.0 lb.
juude613 recorded a Weigh In at 164.0 lb.
mountaindazed supported LO-Carb Karen's Journal Entry.