mellastroud's Journal, 13 February 2013

173.8 center
173.2 lb Lost so far: 7.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
604 kcal Fat: 49.00g | Prot: 35.00g | Carb: 8.00g.   Breakfast: Turkey Snack Stick. Dinner: Classic Dry Rub Brisket (Dinner). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mellastroud's weight history


mellastroud's Recent Activity

mellastroud's Own Activity

No recent activity.

mellastroud's Buddies

No recent activity.

Weight Watchers Recent Activity

tashablueyes recorded a Weigh In at 197.1 lb.
Leigha C recorded a Weigh In at 156.0 lb.
pikepc recorded a Weigh In at 197.0 lb.
abbadabba recorded a Weigh In at 178.5 lb.
galoop recorded a Weigh In at 181.4 lb.
Fattouna82 recorded a Journal Entry and a Weigh In at 140.4 lb.
franeee recorded a Weigh In at 153.2 lb.
Cpenso recorded a Weigh In at 133.8 lb.