TeresaMc's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
133.0 lb Lost so far: 32.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2529 kcal Fat: 36.98g | Prot: 86.61g | Carb: 274.92g.   Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee, Strawberries, 2% Milk Singles Sharp Cheddar. Lunch: On The Go Raspberry Lemonade, Simple Favorites Chicken Chow Mein with Rice. Dinner: Flatbread Pizza, Zinfandel Wine. Snacks/Other: Red Table Wine, Bottled Water, Nonfat Greek Yogurt - Blended Honey, Bananas, Tea (Brewed), Air Popped Popcorn. more...
1919 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 137.0 lb.
TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 138.0 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

Kelly Nachos commented on Hipaagrammy's Journal Entry.
rksoup updated their Food Diary.
myawethinTICself supported sharonfriz's Journal Entry.
ammittai supported DairyFarmersWife's Journal Entry.
winterpics updated their Food Diary.
bohanika recorded a Weigh In at 262.0 lb.
hello darlin recorded a Weigh In at 172.0 lb.
nanny2hyli recorded a Weigh In at 149.0 lb.