daydayre's Journal, 15 June 2008

I havent been on track in awhile, but i am now! I went on vacation and just didnt follow any kind of plan. Instead of beating myself up ive decided to start fresh today! I will weigh in again next monday hopefully with a good lose for the week! :)
303.0 lb Lost so far: 47.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.
gaining 3.8 lb a week

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Good for you for coming back and getting on track again! Well done! Vacations are such a challenge. I'm glad you aren't beating yourself up over the gain. That never gets us anywhere. So good luck with the week ahead. I look forward to seeing your progress :) 
16 Jun 08 by member: evelyn64

     
 

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