Samwisesammy's Journal, 13 February 2013

First step, hopefully in the right direction.
Can't wait to get started!

Diet Calendar Entries for 13 February 2013:
508 kcal Fat: 16.76g | Prot: 25.81g | Carb: 71.51g.   Breakfast: 2 boiled eggs, grapefruit, pineapple. Lunch: salmon, broccoli, Baked Winter Type Squash. more...
1984 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samwisesammy's weight history


Samwisesammy's Recent Activity

Samwisesammy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jadepond recorded a Weight Entry at 217.8 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 193.4 lb.
butterflygirl42 recorded a Journal Entry.
68 MusTang Soo Do recorded a Weight Entry at 200.8 lb.
Feylesof recorded a Weight Entry at 220.9 lb.
Coach74sb recorded a Weight Entry at 217.4 lb.
2227Gwen commented on D2jasper's Journal Entry.
jimiam recorded a Weight Entry at 221.8 lb.