|
First step, hopefully in the right direction.
Can't wait to get started!
Diet Calendar Entries for 13 February 2013:
|
508 kcal
|
Fat: 16.76g | Prot: 25.81g | Carb: 71.51g.
Breakfast: pineapple, grapefruit, 2 boiled eggs. Lunch: Baked Winter Type Squash, broccoli, salmon. more...
|
|
1984 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samwisesammy's weight history
|