Samwisesammy's Journal, 13 February 2013

First step, hopefully in the right direction.
Can't wait to get started!

Diet Calendar Entries for 13 February 2013:
508 kcal Fat: 16.76g | Prot: 25.81g | Carb: 71.51g.   Breakfast: 2 boiled eggs, grapefruit, pineapple. Lunch: salmon, broccoli, Baked Winter Type Squash. more...
1984 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samwisesammy's weight history


Samwisesammy's Recent Activity

Samwisesammy's Own Activity

No recent activity.

Samwisesammy's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.
jilldyson recorded a Weigh In at 164.5 lb.
amyb713 commented on bluepeaceok's Journal Entry.
tarablock updated their Food Diary.
HCB supported Kelly Stephens's Journal Entry.
shannonscherz recorded a Weigh In at 220.0 lb.
sohck recorded a Weigh In at 161.6 lb.