Samwisesammy's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
162.7 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2013:
508 kcal Fat: 16.76g | Prot: 25.81g | Carb: 71.51g.   Breakfast: 2 boiled eggs, grapefruit, pineapple. Lunch: salmon, broccoli, Baked Winter Type Squash. more...
1984 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samwisesammy's weight history


Samwisesammy's Recent Activity

Samwisesammy's Own Activity

No recent activity.

Samwisesammy's Buddies

No recent activity.

Other Member Diet Recent Activity

jwrabbit123 commented on alex7909's Weigh In.
Diablo360x supported lord torgo's Journal Entry.
djs2512 recorded a Weigh In at 193.0 lb.
daporn recorded a Weigh In at 80.0 lb.
UmmBilal supported debrafrederick's Journal Entry.
TonyFar recorded a Weigh In at 211.4 lb.
northernmusician commented on BroncosFitGal29's Journal Entry.
weezerboy recorded a Weigh In at 218.0 lb.