Samwisesammy's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
162.7 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2013:
508 kcal Fat: 16.76g | Prot: 25.81g | Carb: 71.51g.   Breakfast: 2 boiled eggs, grapefruit, pineapple. Lunch: salmon, broccoli, Baked Winter Type Squash. more...
1984 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samwisesammy's weight history


Samwisesammy's Recent Activity

Samwisesammy's Own Activity

No recent activity.

Samwisesammy's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 supported Lauralee05's Journal Entry.
sspindler recorded a Weigh In at 117.4 lb.
triciadomingo recorded a Weigh In at 101.0 lb.
Joshua Rael supported Lauralee05's Journal Entry.
chrome08 updated their Food Diary.
Frosty Heimdall supported redgirl1974's Journal Entry.
Kolby recorded a Journal Entry and a Weigh In at 239.4 lb.
Zebeth updated their Food Diary.