Weigh In record (no journal entry) for 13 February 2013
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273.0 lb
Lost so far: 27.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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470 kcal
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Fat: 21.84g | Prot: 43.31g | Carb: 21.53g.
Lunch: olivio, cheese sargento, Deli Select Ultra Thin Hickory Smoked Chicken Breast, egg white, Thick and Chunky Salsa - Mild. Dinner: cucumber, carrot raw, hummus, Greek Yogurt - Plain. more...
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losing 1.7 lb a week
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SirenityCalling's weight history
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