| June 2014 |
| Sun 29th: |
351 *
|
35%
|
fat: 10.86g |
| |
protein: 22.57g |
| |
carbs: 49.63g |
|
-
|
-
|
| Sat 28th: |
575 *
|
58%
|
fat: 18.56g |
| |
protein: 48.33g |
| |
carbs: 53.89g |
|
-
|
-
|
| Fri 27th: |
1157 *
|
116%
|
fat: 36.91g |
| |
protein: 84.01g |
| |
carbs: 122.05g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
575
|
58%
|
fat: 7.94g |
| |
protein: 35.54g |
| |
carbs: 98.20g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
129 *
|
9%
|
fat: 0.46g |
| |
protein: 13.02g |
| |
carbs: 20.67g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
890 *
|
59%
|
fat: 14.60g |
| |
protein: 109.38g |
| |
carbs: 92.48g |
|
-
|
-
|
| Tue 4th: |
1018 *
|
68%
|
fat: 29.78g |
| |
protein: 139.86g |
| |
carbs: 50.29g |
|
-
|
-
|
| Sun 2nd: |
1072 *
|
41%
|
fat: 32.11g |
| |
protein: 148.22g |
| |
carbs: 55.44g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
586 *
|
23%
|
fat: 22.99g |
| |
protein: 61.37g |
| |
carbs: 37.30g |
|
-
|
-
|
| Wed 13th: |
470 *
|
18%
|
fat: 21.84g |
| |
protein: 43.31g |
| |
carbs: 21.53g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
475 *
|
18%
|
fat: 6.42g |
| |
protein: 88.10g |
| |
carbs: 16.53g |
|
-
|
-
|
| Thu 17th: |
160 *
|
6%
|
fat: 0.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
638 *
|
25%
|
fat: 8.67g |
| |
protein: 117.78g |
| |
carbs: 25.64g |
|
-
|
-
|
| Tue 15th: |
646 *
|
25%
|
fat: 8.73g |
| |
protein: 94.67g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sun 13th: |
656 *
|
25%
|
fat: 8.75g |
| |
protein: 94.88g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 12th: |
702 *
|
27%
|
fat: 8.98g |
| |
protein: 96.07g |
| |
carbs: 67.01g |
|
-
|
-
|
| Fri 11th: |
527 *
|
20%
|
fat: 5.02g |
| |
protein: 75.76g |
| |
carbs: 50.94g |
|
-
|
-
|
| Thu 10th: |
1046 *
|
40%
|
fat: 7.86g |
| |
protein: 85.48g |
| |
carbs: 171.33g |
|
-
|
-
|
| Wed 9th: |
1042 *
|
40%
|
fat: 45.73g |
| |
protein: 44.41g |
| |
carbs: 119.01g |
|
-
|
-
|
