creatif's Journal, 12 February 2013

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today is day one

189.6 lb Lost so far: 0 lb. Still to go: 57.3 lb. Diet followed N/A.

Diet Calendar Entries for 12 February 2013:

1392 kcal

Fat: 16.89g | Prot: 85.19g | Carb: 237.98g. Breakfast: orange. Lunch: Lentil Soup. Dinner: arabic bread, tomatoes, tuna. Snacks/Other: dried fruit. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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creatif's Journal, 12 February 2013

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