Akil's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
200.0 lb Lost so far: 70.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Akil's own diet   losing 0.8 lb a week

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Akil's Recent Activity

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Akil updated their Food Diary.
Akil recorded a Weigh In at 218.0 lb.

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Other Member Diet Recent Activity

debbie0 updated their Exercise Diary.
SmoothieGal77 updated their Food Diary.
springrain57 recorded a Weigh In at 116.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scout1idf supported Jmfinley's Weigh In.
julieallen1222 supported Ryojiin's Journal Entry.
philip miguelsabido recorded a Weigh In at 176.4 lb.