Weigh In record (no journal entry) for 12 February 2013
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1212 kcal
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Fat: 109.90g | Prot: 40.49g | Carb: 20.42g.
Breakfast: Florida Avocados, Bacon, Fried Egg. Lunch: Colby cheese, Pistachio, Cream, Chicken bouillon. more...
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losing 3.0 lb a week
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