Wilshe
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 36.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise


Wilshe's Recent Activity

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Other Member Diet Recent Activity

Jules Lynn Spang-Drisk recorded a Weight Entry at 164.6 lb.
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lightfield recorded a Weight Entry at 213.2 lb.
Bex6075 supported their Weight Entry.
tocm updated their Exercise Diary.
hee-man recorded a Weight Entry at 156.3 lb.
Phoenix84 supported natfenton's Weight Entry.
Dennis58 supported Vika Volkova1's Journal Entry.