Wilshe

Start Weight:(01 Jan 13) 188.0 lb
Current Weight:(02 Jul 13) 152.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 13

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise

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Other Member Diet Recent Activity

Harpy recorded a Weigh In at 312.0 lb.
Pyrotorch101 recorded a Weigh In at 204.4 lb.
encouraged commented on leaf2tree's Journal Entry.
Moonwisp recorded a Weigh In at 276.0 lb.
cwjsaw recorded a Weigh In at 177.8 lb.
TerriKing recorded a Weigh In at 141.0 lb.
Luix70 recorded a Weigh In at 202.2 lb.
deaby16 supported Asarver's Journal Entry.