Wilshe

Start Weight:(01 Jan 13) 188.0 lb
Current Weight:(02 Jul 13) 152.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 13

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise

Wilshe's Recent Activity

Wilshe's Own Activity

No recent activity.

Wilshe's Buddies

No recent activity.

Other Member Diet Recent Activity

FatGirl18 recorded a Weigh In at 209.4 lb.
Shanna29 recorded a Weigh In at 131.2 lb.
Bella Edwards recorded a Weigh In at 200.0 lb.
ochkova recorded a Weigh In at 136.2 lb.
Mariah Nichols recorded a Weigh In at 190.4 lb.
fairystar recorded a Weigh In at 130.3 lb.
samanthasimon recorded a Weigh In at 147.7 lb.
wakamiya commented on their Weigh In.