Wilshe
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 36.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise


Wilshe's Recent Activity

Wilshe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

birdmeat recorded a Weight Entry at 223.0 lb.
tahoebrun supported rosio19's Journal Entry.
jengetfit123 supported foodislife8's Journal Entry.
strahberreez supported Nidoqueen's Journal Entry.
wright2018 commented on christinegrey's Journal Entry.
member045 supported HaifaSaleh's Journal Entry.
Newfaith updated their Food Diary.
Fatboy199 updated their Food Diary.