Wilshe
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 36.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise


Wilshe's Recent Activity

Wilshe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on purplesammyeater's Journal Entry.
shakeelahmed arain commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ThunderFaith is following crankybuzzard.
datcrazybwoi recorded a Weight Entry at 171.5 lb.
tonybarb recorded a Weight Entry at 213.0 lb.
TremSinistra recorded a Weight Entry at 137.3 lb.
parkerandmaddie recorded a Weight Entry at 148.0 lb.