Wilshe
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 36.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise


Wilshe's Recent Activity

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Other Member Diet Recent Activity

sharletagraham supported NataCaro.'s Journal Entry.
westcoastbroke recorded a Weight Entry at 190.4 lb.
benensky recorded a Weight Entry at 241.4 lb.
OweirdO recorded a Weight Entry at 223.3 lb.
joeyl6 recorded a Weight Entry at 160.4 lb.
FooderMeister MeisterFooder is following Judyrose1997.
Nanette61 supported Zevacat's Weight Entry.
JOHNGOGUE recorded a Weight Entry at 190.5 lb.