Wilshe
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 36.0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb

Wilshe's Weight History


Wilshe's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
 


Wilshe's Cookbook

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Wilshe's Recent Food & Exercise


Wilshe's Recent Activity

Wilshe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Packerbob57 commented on Moonbaby7568's Journal Entry.
tinker198924 recorded a Journal Entry and a Weight Entry at 141.0 lb.
Tjhemm recorded a Weight Entry at 243.6 lb.
AndMetal recorded a Weight Entry at 176.6 lb.
ScottH commented on their Journal Entry.
ClarityAnn supported 8Patty's Journal Entry.
murphthesurf commented on their Journal Entry.
sferreyr recorded a Weight Entry at 167.8 lb.