idaneeta's Journal, 28 July 2010

Okay summer is over and I start back to work @ school in 1 week and I'm back at the weight I started. I have worked all summer with troubled children which normally I enjoy but this year was very stressful. My husband has changed jobs 3 times this summer and that has me stressing out as well. I need to find something to do that is more "filling" than eating everything in site.
226.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 July 2010:
1068 kcal Fat: 63.08g | Prot: 84.97g | Carb: 37.90g.   Breakfast: bacon, egg, biscuit, milk 2%. Lunch: tuna salad, ritz crackers. Dinner: baked chicken breast, sliced tomatoes. more...
on diet Weight Watchers   gaining 0.8 lb a week



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