carmencita120's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
610 kcal Fat: 26.00g | Prot: 21.00g | Carb: 64.00g.   Breakfast: egglands. Lunch: ready pac bistro salad, shortbread girl scout cookies. more...
2520 kcal Activities & Exercise: Housework - 3 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 2 hours. more...
on diet carmencita120's own diet   gaining 0.0 lb a week

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