gotdub's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
3319 kcal Fat: 152.35g | Prot: 136.00g | Carb: 372.15g.   Breakfast: Coffee with Cream and Sugar. Lunch: Club Panini. Dinner: Ultra Thin Pizza Crust. Snacks/Other: Hot N Spicy Chicharrones, Skinny Banana Berry Treat Smoothie (20 oz). more...
4013 kcal Activities & Exercise: Desk Work - 3 hours, Music playing - 2 hours, Sitting - 1 hour, Standing - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet gotdub's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gotdub's weight history


gotdub's Recent Activity

gotdub's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weight Entry at 248.0 lb.
rosio19 recorded a Journal Entry.
Strong200 recorded a Journal Entry and a Weight Entry at 344.1 lb.
kingchucky recorded a Weight Entry at 203.0 lb.
kaylinrenee recorded a Journal Entry.
aldeanv recorded a Weight Entry at 206.8 lb.
remo911 recorded a Journal Entry and a Weight Entry at 233.5 lb.
jlkallam recorded a Weight Entry at 195.0 lb.