gotdub's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
3319 kcal Fat: 152.35g | Prot: 136.00g | Carb: 372.15g.   Breakfast: Coffee with Cream and Sugar. Lunch: Club Panini. Dinner: Ultra Thin Pizza Crust. Snacks/Other: Skinny Banana Berry Treat Smoothie (20 oz), Hot N Spicy Chicharrones. more...
4013 kcal Activities & Exercise: Desk Work - 3 hours, Music playing - 2 hours, Sitting - 1 hour, Standing - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet gotdub's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gotdub's own diet


gotdub's weight history

gotdub's Recent Activity

gotdub's own activity

No recent activity.

gotdub's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaydemcneil1995 recorded a weigh in at 112.4 lb.
kylez28 recorded a weigh in at 213.5 lb.
BeckyBaby65 commented on Bkeller1023's journal.
danautrey recorded a weigh in at 175.8 lb.
jessabridge4444 updated their Exercise Diary.
Marsha813 recorded a weigh in at 196.0 lb.
WonderWoman6806 recorded a weigh in at 176.6 lb.
heazy recorded a journal and a weigh in at 225.0 lb.