sniffler33's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
307.4 lb Lost so far: 21.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1570 kcal Fat: 93.35g | Prot: 139.33g | Carb: 57.50g.   Breakfast: Whey Isolate. Lunch: Turkey Frankfurter or Hot Dog, Chili with Beans (Canned), American Cheese, Peanut Butter. Snacks/Other: Whey Protein Isolate. more...
on diet sniffler33's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sniffler33's own diet



sniffler33's weight history


sniffler33's Recent Activity

sniffler33's Own Activity

No recent activity.

sniffler33's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 139.8 lb.
Mary Beth OT recorded a Weigh In at 225.0 lb.
LadyinDenim commented on rambler747's Journal Entry.
wncyvonne recorded a Weigh In at 152.0 lb.
gigawatt recorded a Weigh In at 199.2 lb.
best transformation supported Teacupsmom's Journal Entry.
zoomcroom recorded a Weigh In at 218.3 lb.
jomo59 recorded a Journal Entry and a Weigh In at 182.8 lb.