Andrea1812's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1643 kcal Fat: 117.75g | Prot: 112.92g | Carb: 31.65g.   Breakfast: crustless quiche, jimmy dean. Lunch: jell-o sugar free, miracle whip, tomatoe, tuna fish in water, celery. Dinner: Original Burger, mustard, salsa, lettuce, tomatoe, turkey bacon. Snacks/Other: atkins Caramel Nut Chew Bar, deviled eggs, atkins ocha latte. more...
on diet Atkins  

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kristy1121 joined group LOW CARB DAILY CHECK IN.
btrew73 recorded a Weigh In at 159.4 lb.
splatpig updated their Exercise Diary.
Dr JCO recorded a Weigh In at 196.0 lb.
Jeff Orr recorded a Weigh In at 206.6 lb.
straightline recorded a Weigh In at 215.0 lb.
VDee recorded a Weigh In at 180.4 lb.
MaineDonna joined group LOW CARB DAILY CHECK IN.