Andrea1812's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1643 kcal Fat: 117.75g | Prot: 112.92g | Carb: 31.65g.   Breakfast: jimmy dean, crustless quiche. Lunch: miracle whip, jell-o sugar free, tomatoe, celery, tuna fish in water. Dinner: mustard, Original Burger, turkey bacon, tomatoe, lettuce, salsa. Snacks/Other: atkins Caramel Nut Chew Bar, deviled eggs, atkins ocha latte. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Andrea1812's weight history


Andrea1812's Recent Activity

Andrea1812's Own Activity

No recent activity.

Andrea1812's Buddies

No recent activity.

Atkins Recent Activity

MaineDonna recorded a Journal Entry.
Rolandman supported TAIC69's Journal Entry.
kmkjmomma recorded a Weigh In at 219.5 lb.
Patti No Cake updated their Food Diary.
dianemillervuoso recorded a Weigh In at 178.4 lb.
vanilla bean recorded a Journal Entry.
wcnurse recorded a Weigh In at 178.0 lb.
dscmom joined challenge No Candy for Halloween Week!.