Weigh In record (no journal entry) for 11 August 2019
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207.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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772 kcal
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Fat: 41.60g | Prot: 30.94g | Carb: 69.07g.
Breakfast: Dried Black Walnuts , Trader Joe's Raw Whole Cashews, Pearl Valley Egg, Pearl Valley Egg, Stonewall Kitchen Red Raspberry Jam, Honey , The Greek Gods Greek Yogurt. more...
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losing 0.0 lb a week
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undelete's weight history
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