Weigh In record (no journal entry) for 12 February 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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486 kcal
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Fat: 16.04g | Prot: 25.47g | Carb: 63.77g.
Lunch: Sweet Russian Cabbage soup. Dinner: Feta Cheese, Cherry Tomatoes, Cooked Spaghetti Squash. Snacks/Other: Gingersnaps, Red Plum Juice. more...
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losing 16.8 lb a week
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